Weigh In record (no journal entry) for 25 June 2019
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81.8 kg
Lost so far: 15.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 2.85g | Prot: 8.46g | Carbs: 105.23g.
Breakfast: Черешня, Нектарины. Lunch: Нектарины, Черешня. Dinner: Банан. Snacks/Other: Малина. more...
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Gaining 1.4 kg a Week
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Alyamur10's Weight History
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