Weigh In record (no journal entry) for 25 June 2019
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96.1 kg
Lost so far: 4.3 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 92.45g | Prot: 43.32g | Carbs: 193.34g.
Breakfast: Sagolika Blåbärssoppa, Avokado, Surdegsbröd. Lunch: Vita Popcorn Poppade i Olja. Dinner: Sojabönor, Yi-Pin Tofu Friterad a, Morötter, Jordnötssås, Ris Nudlar (Kokta). Snacks/Other: Chrispy Seeeeweeed. more...
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Losing 0.9 kg a Week
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