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zubarjat22
Journal
25 Jun 19
zubarjat22's Journal, 25 Jun 19
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Weigh In record (no journal entry) for 25 June 2019
73.1 kg
Lost so far:
11.9 kg
.
Still to go:
18.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2019:
902 kcal
Fat: 5.37g | Prot: 28.64g | Carbs: 185.65g.
Breakfast:
Чернослив, Финик, Кофе (Растворимое), Хлебный Спас Печенье на Фруктозе с Начинкой Черника.
Lunch:
Ролл Калифорния.
Dinner:
Ролл Калифорния.
Snacks/Other:
Зеленое Яблоко.
more...
1947 kcal
Exercise:
Showering - 15 minutes, Breastfeeding - 1 hour, Walking (moderate) - 5/kph - 24 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
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zubarjat22's Weight History
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