Bruna da Silva Paixao Casagrande's Journal, 24 Jun 19

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Weigh In record (no journal entry) for 24 June 2019

84 kg Lost so far: 26.5 kg. Still to go: 22.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2019:

853 kcal

Fat: 38.14g | Prot: 84.10g | Carbs: 41.86g. Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Walmart Queijo Mussarela, Pão Francês. Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Purê de Batatas (Leite Integral e com Margarina). Dinner: Ovo Cozido. Snacks/Other: Ponkan, Vitafor Whey Fort Chocolate, Vitafor Whey Fort Chocolate. more...

2683 kcal

Exercise: Weight Training (Bodybuilding) - 30 minutes, Trampolining - 35 minutes, Resting - 22 hours and 55 minutes. more...

Losing 0.4 kg a Week

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Bruna da Silva Paixao Casagrande's Weight History

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Bruna da Silva Paixao Casagrande's Journal, 24 Jun 19

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Bruna da Silva Paixao Casagrande's Weight History