Weigh In record (no journal entry) for 24 June 2019
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49.6 kg
Lost so far: 8.4 kg.
Still to go: 49.6 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 55.02g | Prot: 77.28g | Carbs: 133.11g.
Breakfast: Snickers Snickers, Ciabatta, Chicken Sandwich, Fried Egg. Lunch: Sweet Potato , Grilled Chicken. Dinner: Sandwich. more...
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Losing 2.1 kg a Week
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licet1990's Weight History
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