Weigh In record (no journal entry) for 24 June 2019
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83.5 kg
Lost so far: 1.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 61.50g | Prot: 87.50g | Carbs: 247.00g.
Breakfast: Brainberries Fresh Blueberries, Silk Vanilla Soymilk. Lunch: Setton Farms Pistachio Nut Blend, Silk Vanilla Soymilk, Dunkin' Donuts Iced Coffee Espresso. Dinner: Chipotle Mexican Grill Chicken Bowl. Snacks/Other: Dunkin' Donuts Iced Coffee Espresso, Pepsi Mist Twist. more...
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Losing 0.0 kg a Week
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jrmac269's Weight History
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