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#MondayMotivation Cardio Done
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1679 kcal
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Fat: 27.90g | Prot: 128.12g | Carbs: 220.43g.
Breakfast: Batata Inglesa Cozida, Peito de Frango Fumado. Lunch: Peito de Frango Fumado, Batata Inglesa Cozida. Dinner: Highland Salmão Fumado, Baguette (Bocata). Snacks/Other: Sondey Bolachas de Arroz, Golden Sun Arroz Agulha, Mister Choc Manteiga de Amendoim, Peito de Peru(sem Pele, Cru). more...
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1982 kcal
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Exercise:
Cardio - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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RicardoBel's Weight History
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