Weigh In record (no journal entry) for 24 June 2019
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82.6 kg
Lost so far: 0.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 24.94g | Prot: 13.18g | Carbs: 0.77g.
Breakfast: Aurora Nata, Ovo. more...
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Gaining 2.8 kg a Week
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