Weigh In record (no journal entry) for 24 June 2019
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64.8 kg
Lost so far: 5.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 38.79g | Prot: 66.21g | Carbs: 85.93g.
Breakfast: Ветчина Куриная, Горбуша Соленая, Хлеб Зерновой, Жареное Яйцо. Lunch: Хачапури, Фанта Напиток, Куриные Крылышки с Кожей (Запеченные), Макароны Отварные. Dinner: Творог 5%. Snacks/Other: Изюм, Абрикосы. more...
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Losing 0.2 kg a Week
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Tanyakamig's Weight History
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