Weigh In record (no journal entry) for 24 June 2019
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58.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 49.93g | Prot: 50.49g | Carbs: 25.77g.
Breakfast: Chá Verde, Laranjas, Ovo Mexido. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Picanha. Snacks/Other: Auchan Miolo de Amêndoa com Pele. more...
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Losing 1.4 kg a Week
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lacerdacarla9's Weight History
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