lovelifeskatelife's Journal, 24 Jun 19

Weigh In record (no journal entry) for 24 June 2019
59.4 kg Lost so far: 0 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2019:
1744 kcal Fat: 68.13g | Prot: 51.72g | Carbs: 217.28g.   Breakfast: Ого Отруби Пшеничные, Петрушка, Эвалар Семена Льна. Lunch: Belvita Печенье Утреннее, ПРИНГЛС Чипсы, Апельсин, Банан. Dinner: Сбарро Пицца Маргарита . more...
2429 kcal Exercise: Aerobics - 25 minutes, Desk Work - 4 hours, Скейтбординг - 2 hours, Sitting - 5 hours and 37 minutes, Housework - 30 minutes, Sleeping - 9 hours and 8 minutes, Showering - 2 hours and 20 minutes. more...
Losing 3.5 kg a Week

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24 Jun 19 by member: lovelifeskatelife

     
 

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