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alhamdulillah berkah puasa dan atur porsi makan. Dari 58 kg 🤣
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53.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 23.28g | Prot: 25.51g | Carbs: 49.23g.
Breakfast: Nescafe French Vanilla, Bayam Dimasak (dari Segar), Ikan Bandeng Goreng, Nasi Putih. more...
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Losing 0.3 kg a Week
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Viniarahma's Weight History
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