Weigh In record (no journal entry) for 24 June 2019
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113.5 kg
Lost so far: 1.2 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 30.44g | Prot: 11.34g | Carbs: 213.49g.
Breakfast: Mango. Snacks/Other: Banana Chips, Wheat Chapati. more...
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Losing 1.8 kg a Week
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sunnythumar7's Weight History
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