Weigh In record (no journal entry) for 24 June 2019
|
84.2 kg
Lost so far: 6.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
|
|
1144 kcal
|
Fat: 27.83g | Prot: 48.62g | Carbs: 177.98g.
Breakfast: 比菲多 活益比菲多, 貢丸, 豆皮. Lunch: 7-11 鮮蝦冷麵沙拉. Dinner: 7-11 鮮蝦冷麵沙拉. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fat_cat:>'s Weight History
|