Weigh In record (no journal entry) for 23 June 2019
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96.5 kg
Lost so far: 17.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 65.78g | Prot: 47.77g | Carbs: 19.43g.
Breakfast: Sadia Mussarela, Cenouras, Ovo Mexido. Dinner: Alface, Tomates, Cebolas, Aurora Linguiça Toscana. Snacks/Other: Zero-Cal Adoçante Sucralose em Pó, Mãe Terra Cacau em Pó 100%, Nestlé Creme de Leite. more...
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Losing 0.2 kg a Week
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Mateus Fardin's Weight History
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