Weigh In record (no journal entry) for 23 June 2019
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62.4 kg
Lost so far: 2.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 55.16g | Prot: 62.57g | Carbs: 199.12g.
Breakfast: Laranja Pêra, Áurea Doce de Abóbora com Coco, Pão de Centeio, Café com Leite Integral. Lunch: Carne de Panela, Abobrinha Refogada, Club Life To Go Purê de Cenoura e Abóbora. Dinner: Torta de Atum Low Carb, Sagu com Vinho. Snacks/Other: Áurea Doce de Abóbora com Coco, Pão de Forma Low Carb, Isabela Bolacha Maizena, Café com Leite Integral, Guimarães Paçoca Rolha Zero, Heineken Cerveja Heineken Lata, Turma da Mônica Maçã. more...
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Losing 6.3 kg a Week
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Cicruzpr's Weight History
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