Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
seafood_eater
Journal
23 Jan 13
seafood_eater's Journal, 23 Jan 13
seafood_eater's Profile
|
< Previous Entry
|
Next Entry >
Lots of exercise yesterday with the shoveling. BIG breakfast. Work got caught up with me ad did not make it home until 9, a none-stop day. No lunch as my usual store where I buy fruit or yogurt etc. is closed for construction. Got home and did feel like eating. So I ended up with a 24 fast with loads of water. Feel good this morning. Planning a workout and another BIG breakfast filled with protein in the fish I did not eat last night.
80.0 kg
Lost so far:
13.0 kg
.
Still to go:
5.2 kg
.
Diet followed: 100%.
Losing 1.5 kg a Week
0 Supporters
Support
Comments
You will be shrinking in no time - hope you are staying warm :)
23 Jan 13 by member:
newmooney
You too, stay warm! It is cold as hell here and going to drop more tonight. As cold as I have ever seen it here in fact.
23 Jan 13 by member:
seafood_eater
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
seafood_eater's Weight History
View Complete History