Weigh In record (no journal entry) for 22 June 2019
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84.6 kg
Lost so far: 10.7 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 20.57g | Prot: 32.64g | Carbs: 89.01g.
Lunch: Frosta Gemüse Pfanne Asia Curry, Putenschnitzel. Dinner: Milsani Joghurt 0,1%, Mangos. more...
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Losing 1.1 kg a Week
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a.hebink's Weight History
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