Weigh In record (no journal entry) for 22 June 2019
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71.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 42.31g | Prot: 35.13g | Carbs: 114.96g.
Breakfast: Ovomaltine Schokolade, Pesca Noce, Mirtilli Surgelati, Alnatura Frühstücks Brei (Mie Erdmandel- Nussmischung), Lamponi Surgelati. Lunch: Rice Up! Red Curry, Zucchine, Broccoli, Rice Up! Meat Balls, Rice Up! Red Rice. more...
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Losing 0.9 kg a Week
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frisde96's Weight History
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