Weigh In record (no journal entry) for 21 June 2019
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92.3 kg
Lost so far: 21.4 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 3.63g | Prot: 56.46g | Carbs: 29.21g.
Breakfast: Super U Lait Écrémé 0%, Delisse Lait Écrémé, Lactel Lait Écrémé Matin Léger. Lunch: Jambon. Snacks/Other: Yoplait Petit Suisse 0%, Yoplait Petit Yoplait 0%, Yoplait Petit Suisse 0%, Yoplait Petit Yoplait 0%. more...
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Losing 2.1 kg a Week
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steph64btz's Weight History
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