Weigh In record (no journal entry) for 21 June 2019
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64 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 1.97g | Prot: 7.50g | Carbs: 52.85g.
Breakfast: Saudia Skimmed Milk 0%, Nescafe Classic, Angel Food Cake with Fruit and Icing or Filling. more...
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steady weight
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sarahozaien's Weight History
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