Weigh In record (no journal entry) for 21 June 2019
|
100.7 kg
Lost so far: 4.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
|
|
976 kcal
|
Fat: 36.07g | Prot: 40.68g | Carbs: 128.13g.
Breakfast: Помидоры, Гречка Отварная. Lunch: Помидоры, Рис Отварной. Dinner: Дело Вкуса Яичница из Двух Яиц, Пестравка Сыр Российский. Snacks/Other: Арбуз, Coca-Cola Кока-Кола Зеро, Пятерочка Банан. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Авдеева Олеся's Weight History
|