Weigh In record (no journal entry) for 20 June 2019
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65.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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214 kcal
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Fat: 11.03g | Prot: 11.39g | Carbs: 17.40g.
Breakfast: Baker House Итальянские Хлебцы с Семенами Тыквы, Вареное Яйцо. Snacks/Other: Капучино. more...
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Gaining 3.5 kg a Week
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