pdonathan's Journal, 22 Jan 13

Only .4 of a lb last week. I wreally stayed on track last week and drank more than 64oz of water daily. I guess as long as it's a loss and not a gain I should be grateful.

View Diet Calendar, 22 January 2013:
629 kcal Fat: 42.40g | Prot: 48.06g | Carbs: 10.36g.   Breakfast: Atkins peanut butter granola bar, water, Cheddar Cheese, Atkins French Vanilla Shake. Lunch: Burger King Hamburger Patty. Snacks/Other: water. more...

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