Weigh In record (no journal entry) for 20 June 2019
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64.6 kg
Lost so far: 3.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 61.77g | Prot: 93.85g | Carbs: 202.95g.
Breakfast: Poulain Chocolat en Poudre 1848, Carrefour Lait Écrémé, Confitures et Conserves, Pain Blanc. Lunch: Carrefour Pain de Campagne, Picard Tagliatelles à la Carbonara, Escalope de Veau Panée, Jambon. Dinner: Bjorg Dessert Amande Chocolat, Poivrons Rouges Doux, Poireau Cuit. more...
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Losing 1.4 kg a Week
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Gwladys79's Weight History
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