Weigh In record (no journal entry) for 20 June 2019
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67.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 50.96g | Prot: 80.49g | Carbs: 64.77g.
Breakfast: Морковь, Жареное Яйцо, Natura Сыр Лёгкий Сливочный. Lunch: Каравай Лепешка Узбекская с Кунжутом, Селедка. Dinner: Пискаревский Творог Зернёный со Сливками 6%. more...
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Losing 0.4 kg a Week
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ivansck1999's Weight History
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