Weigh In record (no journal entry) for 20 June 2019
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70.7 kg
Lost so far: 24.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 28.49g | Prot: 12.36g | Carbs: 23.38g.
Dinner: Deniz Börülcesi, Kabak Yemeği, İçim Tam Yağlı Yoğurt. more...
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Losing 4.2 kg a Week
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