Weigh In record (no journal entry) for 19 June 2019
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53.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 36.05g | Prot: 109.80g | Carbs: 159.56g.
Breakfast: Nutella Nutella, Caffè Latte, Pancakes Proteici, Marmellate e Conserve. Lunch: Aia Cordon Bleu, Conad Gallette di Mais Biologiche, Ciliegie, Pomodori. Dinner: Ciliegie, Mela, Petto di Pollo, Carne (Arrosto, Cotto), Fagiolini Verdi. Snacks/Other: Mirtilli, Scitec Nutrition Protein Pancake, Nutella Nutella, Banana, Mandorle. more...
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Losing 0.9 kg a Week
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giulialongo's Weight History
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