Weigh In record (no journal entry) for 18 June 2019
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63 kg
Lost so far: 7.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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246 kcal
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Fat: 12.38g | Prot: 20.49g | Carbs: 13.09g.
Breakfast: Творог 5%, Вареное Яйцо, Dr. Korner Хлебец 7 Злаков, Окей Паштет из Говяжьей Печени, Зеленый Листовой Салат. more...
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Losing 4.2 kg a Week
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persikzig's Weight History
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