Weigh In record (no journal entry) for 18 June 2019
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79.8 kg
Lost so far: 10.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 48.55g | Prot: 56.10g | Carbs: 66.31g.
Breakfast: Майонез, Хлеб Черный, Вареное Яйцо, Cheese Lovers Сыр с Васаби, Лаваш. Lunch: Салат Крабовый, Макдоналдс Кетчуп, Лаваш, Шашлык из Свинины. more...
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Gaining 0.3 kg a Week
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Alina457's Weight History
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