Weigh In record (no journal entry) for 18 June 2019
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70.6 kg
Lost so far: 9.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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272 kcal
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Fat: 18.21g | Prot: 9.70g | Carbs: 19.75g.
Breakfast: Walnuts, Kellogg's Rice Krispies Granola Bar, Boiled Egg. more...
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Losing 1.1 kg a Week
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galinam25's Weight History
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