Weigh In record (no journal entry) for 18 June 2019
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56.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 28.54g | Prot: 58.31g | Carbs: 47.90g.
Breakfast: Café, LU Petit Prince. Lunch: Fromage de Chèvre, Carrefour Saucisson à l'ail Fumé, Fleury Michon Blanc de Poulet (40g), Carrefour Panaché, Lay's Chips Nature (30g). Dinner: Tilapia (Poisson). more...
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Losing 0.2 kg a Week
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botakely's Weight History
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