Weigh In record (no journal entry) for 17 June 2019
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52.8 kg
Lost so far: 0.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 48.75g | Prot: 51.84g | Carbs: 237.09g.
Breakfast: Quaker Avena Familiar, Pan Amasado, Gloria Leche Light. Lunch: Olluquito, Arroz Blanco. Snacks/Other: Cereal, Gloria Leche Light. more...
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Gaining 0.1 kg a Week
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Nathie Zar's Weight History
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