Weigh In record (no journal entry) for 17 June 2019
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64.4 kg
Lost so far: 0.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 53.64g | Prot: 112.72g | Carbs: 101.11g.
Breakfast: Fontevita Harina de Almendra, Clara de Huevo, Huevo, Regimel Mermelada Mora, Loncoleche Protein Milk. Lunch: Super Pollo Pechuga Deshuesada, Palta Hass, Minuto Verde Choclo Grano, Espinacas, Brócoli, Van Camp's Atún en Agua. Dinner: Brócoli, Zanahoria, Super Pollo Pechuga Deshuesada. Snacks/Other: Jumbo Mediterráneo Mix de Frutos Secos, Costa Chocolate 72% Cacao & Naranja, Loncoleche Protein Yoghurt Extra Proteína, Manzana Verde, Huevo. more...
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Losing 1.1 kg a Week
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Mscott1908's Weight History
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