Weigh In record (no journal entry) for 18 June 2019
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55.6 kg
Lost so far: 10.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 43.33g | Prot: 49.10g | Carbs: 151.50g.
Breakfast: Dodol, Kue Nastar. Lunch: Sawi Putih, Labu Siam, Kentang (Daging, dengan Garam, Direbus), Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak), Air Kelapa, Pepaya, Dodol, Sate Ayam. more...
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Losing 4.9 kg a Week
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Winda Puja's Weight History
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