Weigh In record (no journal entry) for 17 June 2019
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64.9 kg
Lost so far: 3.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 61.05g | Prot: 65.33g | Carbs: 189.16g.
Breakfast: Poulain Chocolat en Poudre 1848, Carrefour Lait Écrémé, Confitures et Conserves, Pain Blanc. Lunch: Picard Cabillaud Pané, Avocat, Pain Blanc, Barilla Fusilli Al Pesto. Dinner: Pain Complet, Fenouil, Carrefour Champignons de Paris, Yoplait Yop Chocolat, Salade Verte, Tomate Cœur de Bœuf. more...
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1874 kcal
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Exercise:
Fitness Training (Workout) - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Gwladys79's Weight History
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