Weigh In record (no journal entry) for 17 June 2019
|
145 kg
Lost so far: 0 kg.
Still to go: 60 kg.
Diet followed: Reasonably Well.
|
|
1287 kcal
|
Fat: 49.68g | Prot: 90.99g | Carbs: 117.11g.
Breakfast: Мёд, Блинчики, Булочка Зерновая, Помидоры, Омлет с Молоком. Lunch: Жареная или Запеченная Курица, Макароны Отварные. Dinner: Gerber Пюре из Брокколи. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
npr.bantik's Weight History
|