Weigh In record (no journal entry) for 17 June 2019
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111.7 kg
Lost so far: 10.2 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 17.86g | Prot: 13.24g | Carbs: 43.46g.
Breakfast: Tirol Leite Semidesnatado Zero Lactose, Café Iguaçu Café Solúvel em Pó. Snacks/Other: Santa Helena Paçoca, Margarina, Schar Pão Francês Mini Rolls, Chá (Infusão). more...
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Gaining 0.5 kg a Week
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GlauRamos77's Weight History
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