Weigh In record (no journal entry) for 17 June 2019
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81.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 49.18g | Prot: 40.83g | Carbs: 50.20g.
Breakfast: Caffè Espresso, Coop Frollini con Melagrana e Yogurt Magro, Vivo Meglio Mandorla Drink. Lunch: Vallelata Mozzarella di Bufala, Pettinicchio Fior di Latte, Finocchio Crudo. more...
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Gaining 0.4 kg a Week
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ZiaValante's Weight History
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