chiarinabella's Journal, 17 Jun 19

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Weigh In record (no journal entry) for 17 June 2019

56 kg Lost so far: 2.8 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2019:

621 kcal

Fat: 24.56g | Prot: 24.96g | Carbs: 70.47g. Breakfast: Melone. Lunch: PanBauletto Integrale, Uovo. Dinner: Oro Saiwa Biscotti, San Benedetto Succoso ACE, Auchan Olio Extravergine di Oliva , Selex Ceci in Scatola. Snacks/Other: Mandorle, Melone. more...

1476 kcal

Exercise: Tapis - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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chiarinabella's Weight History

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chiarinabella's Journal, 17 Jun 19

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chiarinabella's Weight History