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70 vs 55.. alhamdulillah sesuai target, dibantu sama chanel nya yulia baltschun dan aplikasi ini .. semangaaatt..
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1309 kcal
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Fat: 53.56g | Prot: 62.05g | Carbs: 150.20g.
Breakfast: Kismis (tanpa Biji), Ultra Milk Susu UHT Rasa Stroberi, Quaker Instant Oatmeal. Lunch: Buncis, Tahu Goreng, Ikan Tongkol Goreng, Nasi Merah. Dinner: Apel, Melon, Semangka, Ultra Milk Susu UHT Full Cream (200ml), Tahu Goreng. Snacks/Other: Kue Nastar, Rebo Kuaci Milk Flavor. more...
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1513 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
17 Jun 19 by member: emmamaulidi
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total 4 bulanan , dh 2 bulan stay di angka 55 krna emang gmw turun lagii.. konsumsi healthy food n ganti nasi SMA Karbo kompleks..
17 Jun 19 by member: Fella Yanti
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17 Jun 19 by member: emmamaulidi
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Cantik banget kak, kyk orang yg beda
17 Jun 19 by member: niakaniara
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17 Jun 19 by member: Romy sawyer
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kak yulia emang keren bgt
17 Jun 19 by member: jrara
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17 Jun 19 by member: ayuputriaz
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17 Jun 19 by member: maisari-icha
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wah persis banget sama targetku sekarang .. rahasianya apa kak? olahraganya apa yah?
17 Jun 19 by member: sisiliyagg
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18 Jun 19 by member: faizahyumialfayumi
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Fella Yanti's Weight History
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