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Еда осталась
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59.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 75.35g | Prot: 33.09g | Carbs: 140.48g.
Breakfast: Морковь, Зеленое Яблоко, Лимон, Петрушка, Апельсин, Плавленный Сыр, Перекресток Булочка Жатва с Отрубями. Lunch: Кокосовое Молоко, Кокос. Dinner: ITLV Оливковое Масло, Гречка Вареная, Соевый Соус, Помидоры Черри. Snacks/Other: Bio Баланс Кефирный 0%. more...
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2233 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Desk Work - 1 hour, Aerobics - 30 minutes, Yoga - 15 minutes, Sitting - 1 hour and 15 minutes, Resting - 6 hours, Sleeping - 10 hours, Housework - 4 hours. more...
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Gaining 4.9 kg a Week
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lovelifeskatelife's Weight History
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