Weigh In record (no journal entry) for 17 June 2019
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78.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 64.58g | Prot: 63.26g | Carbs: 56.18g.
Breakfast: Şekersiz Türk Kahvesi. Lunch: Sütaş Ayran, Piyaz, Izgara Tavuk, Yayla Çorbası. Dinner: Doğal Peynir, Yeşil Zeytin, Patates Kızartması, Domates Sosu, Biber Kızartması, Kabak Kızartması. more...
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393 kcal
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Exercise:
Cooking - 1 hour, Walking (moderate) - 5/kph - 50 minutes, Fitbit - 22 hours and 10 minutes. more...
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Gaining 2.1 kg a Week
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Cerenindenemeleri's Weight History
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