ko-ri's Journal, 17 Jun 19

Weigh In record (no journal entry) for 17 June 2019

48 kg Lost so far: 4 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2019:

819 kcal

Fat: 36.93g | Prot: 40.56g | Carbs: 84.17g. Breakfast: Tahu Isi, Donat Dilapisi Gula, Rujak Cingur, Makaroni. more...

Losing 2.3 kg a Week

Comments

Nice!

17 Jun 19 by member: shirfleur 1

thank you ma'am😊

16 Jul 19 by member: ko-ri


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ko-ri's Weight History