Weigh In record (no journal entry) for 17 June 2019
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59.8 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 21.83g | Prot: 33.91g | Carbs: 101.47g.
Breakfast: Гренки Домашние, Овсяные Хлопья, Банан, Умут и К Кефир. Snacks/Other: Ржаной Хлеб, Окрошка на Кефире, Сметана 15%, Творог (с Обезжиренным 2% Молоком). more...
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Losing 0.2 kg a Week
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sakkaraeva_b's Weight History
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