Weigh In record (no journal entry) for 16 June 2019
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85.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2072 kcal
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Fat: 107.67g | Prot: 164.13g | Carbs: 108.79g.
Breakfast: Вареное Яйцо, Цезарь Пельмени с Мясом Бычков. Lunch: Коровка из Кореновки Сырок Творожный с Сахаром и Ванилином, O'Zera Шоколад Горький, Кефир 1%. Dinner: Kevin Levrone Протеин. more...
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Losing 0.9 kg a Week
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