Weigh In record (no journal entry) for 16 June 2019
|
65 kg
Lost so far: 3.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1461 kcal
|
Fat: 39.82g | Prot: 55.14g | Carbs: 217.93g.
Breakfast: Poulain Chocolat en Poudre 1848, Carrefour Lait Écrémé, Confitures et Conserves, Pain Blanc. Lunch: Pain Blanc, Frites Faits Maison, Carottes, Picard Dos de Cabillaud. Dinner: Pain Blanc, Auchan Carottes Râpées. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gwladys79's Weight History
|