Weigh In record (no journal entry) for 16 June 2019
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88.8 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1921 kcal
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Fat: 97.87g | Prot: 65.90g | Carbs: 133.14g.
Breakfast: Warburtons Toastie Thick Slice, Hard-Boiled Egg. Lunch: Snack a Jacks Salt & Vinegar (22g), White Table Wine, White Table Wine, Cheesecake, Sainsbury's Mini Pork Pies, Honey Roasted Peanuts, Tesco Scotch Egg. Dinner: Warburtons Crusty Sliced White Bread, Fried Egg. more...
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Gaining 0.6 kg a Week
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Steelydan72's Weight History
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