Weigh In record (no journal entry) for 16 June 2019
|
88.9 kg
Lost so far: 14.3 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
|
534 kcal
|
Fat: 48.37g | Prot: 13.07g | Carbs: 11.21g.
Breakfast: Foodin Raakasuklaaparapähkinä, Kahvi, Kananmuna, Foodin Raakasuklaamanteli, Hermesetas Stevia, Urtekram Kylmäpuristettu Kookosöljy, Foodin MCT-Öljy. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
simplii86's Weight History
|