Weigh In record (no journal entry) for 15 June 2019
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88.7 kg
Lost so far: 4.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 80.15g | Prot: 72.72g | Carbs: 144.58g.
Breakfast: Kaffee mit Milch. Lunch: Roggen Knäckebrot, Roggenvollkornbrot, Mohnbrötchen, Frischkäse, Wolf Zungenwurst, Wiesenhof Geflügel Mortadella, Metzgerfrisch Bayerische Gelbwurst. Dinner: Jever Fun, Frikadelle, REWE Zaziki , Weizenbrötchen. Snacks/Other: Aldi Puddingstreusel. more...
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Gaining 0.4 kg a Week
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eulalia52's Weight History
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